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Jeder Plan kann Folgendes beinhalten:
Ernährungsberatung, um persönliche Bedürfnisse zu erkennen, nachhaltige Gewohnheiten zu entwickeln und die Planung darauf abzustimmen
Ein Laufplan zur Steigerung von Ausdauer, Schnelligkeit und/oder Gesundheit
Ein Fitnessplan zum Aufbau von Kraft, Muskeln und/oder HYROX
Du kannst entscheiden, was du brauchst.
Everything gets individualized to your needs. Just choose a lenght which fits you best.
Every plan has a free 45 min assessment training.
(when new customer)
Preisplan wählen
1x Per Week Membership
2.800DKKjeden MonatTrainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- A monthly plan - 700 kr per session.
- Includes 1x Free Assessment Session.
- Cancel anytime – ends after this month + next month.
- Sick or on holiday? Missed sessions are free.
- Pay at start day for the sessions remaining this month.
- Afterwards pay at the start of each month.
- Get my personal number for direct support.
2x Per Week Membership
5.200DKKjeden MonatTrainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- A monthly plan - 650 kr per session.
- Includes 1x Free Assessment Session.
- Cancel anytime – ends after this month + next month.
- Sick or on holiday? Missed sessions are free.
- Pay at start day for the sessions remaining this month.
- Afterwards pay at the start of each month.
- Get my personal number for direct support.
5 Session Package
3.750DKKTrainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- Includes 1x Free Assessment Session.
- 5 Sessions á 60 mins scheduled at your own convenience.
- Only 750kr per session
- Sessions can be taken at anytime in 12 months.
- Get my personal number for direct support.
10 Session Package
7.000DKKTrainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- Includes 1x Free Assessment Session.
- 10 Sessions á 60 mins scheduled at your own convenience.
- Only 700kr per session
- Sessions can be taken at anytime in 12 months.
- Get my personal number for direct support.
20 Session Package
13.000DKKTrainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- Includes 1x Free Assessment Session.
- 20 Sessions á 60 mins scheduled at your own convenience.
- Only 650kr per session
- Sessions can be taken at anytime in 12 months.
- Get my personal number for direct support.
Monthly Nutritional Guidance
1.500DKKjeden MonatPerfect for those who want support while building habits, adjusting their diet over time, or staying on track through busy weeks.- 2x 60 min sessions
- My number for questions and adjustments between sessions.
- Cancel anytime – ends after this month + next month.
- Personalized strategies and feedback
- Assess macro & micronutrient needs
- Flexibility instead of a restrictive diet
- Learn how to food swap properly
- Learn to create your own nutrition plan
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