
Maksimer resultater på minimal tid -
Planer for Busy Lives
Læring af øvelserne
Mestr nøglebevægelser som slædeskub, SkiErg, wall balls og burpee broad jumps for at opbygge de færdigheder, der er nødvendige for HYROX-succes.
Teknikker
Udvikl korrekt teknik og effektive strategier til både solo- og double-events, inklusive problemfri overgange med din partner for at maksimere præstationen.
Regler
Lær de vigtigste detaljer i HYROX-regelbogen for at udføre hver øvelse korrekt og undgå dyre fejl.
Straffe
Lær, hvordan du undgår dyre straffe for manglende gentagelser, forkert teknik eller regelovertrædelser for at holde din præstation på sporet.
Vil du træne med en ven eller i en gruppe?
Alt bliver tilpasset dine behov. Vælg blot den længde, der passer dig bedst. Hver plan inkluderer en gratis 45-minutters analyse-training.
(gælder for nye kunder)
Lige nu tilbydes personlig træning kun på engelsk og tysk.
1x Per Week Membership
2.800kr.Hver månedTrainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- A monthly plan - 700 kr per session.
- Includes 1x Free Assessment Session.
- Cancel anytime – ends after this month + next month.
- Sick or on holiday? Missed sessions are free.
- Pay at start day for the sessions remaining this month.
- Afterwards pay at the start of each month.
- Get my personal number for direct support.
2x Per Week Membership
5.200kr.Hver månedTrainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- A monthly plan - 650 kr per session.
- Includes 1x Free Assessment Session.
- Cancel anytime – ends after this month + next month.
- Sick or on holiday? Missed sessions are free.
- Pay at start day for the sessions remaining this month.
- Afterwards pay at the start of each month.
- Get my personal number for direct support.
5 Session Package
3.750kr.Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- Includes 1x Free Assessment Session.
- 5 Sessions á 60 mins scheduled at your own convenience.
- Only 750kr per session
- Sessions can be taken at anytime in 12 months.
- Get my personal number for direct support.
10 Session Package
7.000kr.Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- Includes 1x Free Assessment Session.
- 10 Sessions á 60 mins scheduled at your own convenience.
- Only 700kr per session
- Sessions can be taken at anytime in 12 months.
- Get my personal number for direct support.
20 Session Package
13.000kr.Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.- Includes 1x Free Assessment Session.
- 20 Sessions á 60 mins scheduled at your own convenience.
- Only 650kr per session
- Sessions can be taken at anytime in 12 months.
- Get my personal number for direct support.