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Maksimer resultater på minimal tid -
Planer for Busy Lives

Læring af øvelserne
Mestr nøglebevægelser som slædeskub, SkiErg, wall balls og burpee broad jumps for at opbygge de færdigheder, der er nødvendige for HYROX-succes.

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Teknikker
Udvikl korrekt teknik og effektive strategier til både solo- og double-events, inklusive problemfri overgange med din partner for at maksimere præstationen.

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Regler
Lær de vigtigste detaljer i HYROX-regelbogen for at udføre hver øvelse korrekt og undgå dyre fejl.

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Straffe
Lær, hvordan du undgår dyre straffe for manglende gentagelser, forkert teknik eller regelovertrædelser for at holde din præstation på sporet.

Vil du træne med en ven eller i en gruppe?

Alt bliver tilpasset dine behov. Vælg blot den længde, der passer dig bedst. Hver plan inkluderer en gratis 45-minutters analyse-training.

(gælder for nye kunder)

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Lige nu tilbydes personlig træning kun på engelsk og tysk.

Hvis du har spørgsmål eller brug for afklaring, er du velkommen til at kontakte mig.

  • 1x Per Week Membership

    2.800kr.
    Hver måned
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • A monthly plan - 700 kr per session.
    • Includes 1x Free Assessment Session.
    • Cancel anytime – ends after this month + next month.
    • Sick or on holiday? Missed sessions are free.
    • Pay at start day for the sessions remaining this month.
    • Afterwards pay at the start of each month.
    • Get my personal number for direct support.

  • 2x Per Week Membership

    5.200kr.
    Hver måned
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • A monthly plan - 650 kr per session.
    • Includes 1x Free Assessment Session.
    • Cancel anytime – ends after this month + next month.
    • Sick or on holiday? Missed sessions are free.
    • Pay at start day for the sessions remaining this month.
    • Afterwards pay at the start of each month.
    • Get my personal number for direct support.

  • 5 Session Package

    3.750kr.
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 5 Sessions á 60 mins scheduled at your own convenience.
    • Only 750kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • 10 Session Package

    7.000kr.
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 10 Sessions á 60 mins scheduled at your own convenience.
    • Only 700kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • 20 Session Package

    13.000kr.
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 20 Sessions á 60 mins scheduled at your own convenience.
    • Only 650kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.
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