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Hver plan kan inkludere:

Kostvejledning til at finde dine personlige behov, opbygge holdbare vaner og lave en plan omkring dem

En løbeplan til at øge udholdenhed, hastighed og/eller sundhed

En vægtløftningsplan til opbygning af styrke, muskler og/eller forbedring af HYROX.

Du kan selv vælge, hvad du har brug for.

Fitness Equipments

Vælg et felt, der passer til dig

INDIVIDUEL

BEGYNDERE

BUSY BEES

INDIVIDUEL

ATLETER

KUN ERNÆRING

ELLERS FINDES ALLE PLANER HERUNDER.

Everything gets individualized to your needs. Just choose a lenght which fits you best.

Every plan has a free 45 min assessment training. 

(when new customer)

Hvis du har spørgsmål eller brug for afklaring, er du velkommen til at kontakte mig.

Vælg din betalingspakke

  • 1x Per Week Membership

    2.800kr.
    Hver måned
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • A monthly plan - 700 kr per session.
    • Includes 1x Free Assessment Session.
    • Cancel anytime – ends after this month + next month.
    • Sick or on holiday? Missed sessions are free.
    • Pay at start day for the sessions remaining this month.
    • Afterwards pay at the start of each month.
    • Get my personal number for direct support.

  • 2x Per Week Membership

    5.200kr.
    Hver måned
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • A monthly plan - 650 kr per session.
    • Includes 1x Free Assessment Session.
    • Cancel anytime – ends after this month + next month.
    • Sick or on holiday? Missed sessions are free.
    • Pay at start day for the sessions remaining this month.
    • Afterwards pay at the start of each month.
    • Get my personal number for direct support.

  • 5 Session Package

    3.750kr.
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 5 Sessions á 60 mins scheduled at your own convenience.
    • Only 750kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • 10 Session Package

    7.000kr.
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 10 Sessions á 60 mins scheduled at your own convenience.
    • Only 700kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • 20 Session Package

    13.000kr.
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 20 Sessions á 60 mins scheduled at your own convenience.
    • Only 650kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • Monthly Nutritional Guidance

    1.500kr.
    Hver måned
    Perfect for those who want support while building habits, adjusting their diet over time, or staying on track through busy weeks.
     
    • 2x 60 min sessions
    • My number for questions and adjustments between sessions.
    • Cancel anytime – ends after this month + next month.
    • Personalized strategies and feedback
    • Assess macro & micronutrient needs
    • Flexibility instead of a restrictive diet
    • Learn how to food swap properly
    • Learn to create your own nutrition plan
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