Performance-Driven Nutrition & Training Plans for Athletes
Focus on longterm progress and managment of exercise load
Strength and Power
Build the strength and explosive power you need to excel in your sport with targeted training programs tailored to your discipline.
Endurance and Stamina
Develop the cardiovascular endurance and stamina required for peak athletic performance, whether in competition or training.
Injury Prevention
Focus on mobility, stability, and proper form to reduce injury risk and keep you performing at your best.
Performance Optimization
Fine-tune your training with proven strategies to improve speed, agility, and efficiency, helping you reach your full athletic potential.
Recovery and Nutrition
Learn the importance of structured recovery and nutrition strategies to support muscle growth, energy levels, and overall performance.
Want to train with a friend or in a group ?
Everything gets individualized to your needs. Just choose a lenght which fits you best.
Every plan has a free 45 min assessment training.
(when new customer)
5 Session Package
3,750DKK5 Sessions á 60 mins scheduled at your own convenience. Only 750kr per session- Trainings plan for HYROX, lifting, running, or all.
- Nutritional guidance for your specific goal.
- Get my personal number for direct support.
10 Session Package
7,000DKK10 Sessions á 60 mins scheduled at your own convenience. Only 700kr per Session- Trainings Plan for HYROX, lifting, running or all.
- Nutritional guidance for your specific goal.
- Get my personal number for direct support
20 Session Package
13,000DKK20 Sessions á 60 mins scheduled at your own convenience. Only 650kr per session- Trainings Plan for HYROX, lifting, running or all.
- Nutritional guidance for your specific goal.
- Get my personal number for direct support.