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Nutrition Only

  • Gain a deep understanding of your nutritional needs:
    Through an in-depth analysis, including macro and micronutrients.
     

  • Personalized guidance:
    Receive tailored tips and food choices to guide you towards your goals.
     

  • Smart food swaps:
    Discover simple ways to make healthy eating easy and enjoyable.
     

  • Enhance your well-being:
    Explore the role of supplements to complement your balanced diet and enhance your well-being.
     

  • Create your own plan:
    If you're ready, I'll teach you how to plan for your own individualized nutrition for long-term success.

When you only need nutritional guidance

Get an in-depth analysis, personalized guidance, and practical solutions. Learn to create your own plan, get answers to your questions, and overcome challenges for lasting success. Sign up today and take the first step toward reaching your goals!

  • Monthly Nutritional Guidance

    1,500DKK
    Every month
    Perfect for those who want support while building habits, adjusting their diet over time, or staying on track through busy weeks.
     
    • 2x 60 min sessions
    • My number for questions and adjustments between sessions.
    • Cancel anytime – ends after this month + next month.
    • Personalized strategies and feedback
    • Assess macro & micronutrient needs
    • Flexibility instead of a restrictive diet
    • Learn how to food swap properly
    • Learn to create your own nutrition plan

  • 1x 90 min. Nutrition Beginning Session

    800DKK
     
    Ideal for starting your nutrition journey with clarity and confidence.
     
    • 1x 90 min video call or in person meeting
    • Asses micro- and macro nutrient needs
    • Creating sustainable eating habits
    • Learn how to food swap properly
    • Flexibility instead of a restrictive diet
    • Tailored guidance for optimal progress
    • Learn to create your own nutrition plan

  • 1x 60 min. Follow-Up Guidance

    600DKK
     
    A focused session to reflect, refine, and keep moving forward.
     
    • 1x 60 min video call or in person meeting
    • Answering your questions and solving challenges
    • Ongoing assessment of micro- and macro-nutrient needs
    • Focus on maintaining sustainable eating habits
    • Refine strategies for long-term success

Nutrition Only

Image by Brooke Lark

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