Customized Nutrition & Fitness Plans for Your Unique Goals
Focus on Maximizing Your Potential for Your Unique Goal
Tailored Training for Unique Goals
Whether you’re preparing for a ski holiday, a hiking adventure, or any special activity, I’ll create a program designed specifically for your needs.
Specific Skills and Strength
Focus on building the exact strength, mobility, and endurance required to perform your best for your unique challenge.
Event and Activity Prep
Train with purpose—whether it’s tackling mountain trails, mastering slopes, or improving performance for a niche sport or event.
Injury Prevention
Strengthen the right muscles, improve stability, and develop proper movement patterns to keep you injury-free and confident.
Make the Most of Your Experience
Reach your goal fully prepared, energized, and ready to enjoy every moment of your adventure or activity.
Want to train with a friend or in a group ?
Everything gets individualized to your needs. Just choose a lenght which fits you best.
Every plan has a free 45 min assessment training.
(when new customer)
5 Session Package
3,750DKK5 Sessions á 60 mins scheduled at your own convenience. Only 750kr per session- Trainings plan for HYROX, lifting, running, or all.
- Nutritional guidance for your specific goal.
- Get my personal number for direct support.
10 Session Package
7,000DKK10 Sessions á 60 mins scheduled at your own convenience. Only 700kr per Session- Trainings Plan for HYROX, lifting, running or all.
- Nutritional guidance for your specific goal.
- Get my personal number for direct support
20 Session Package
13,000DKK20 Sessions á 60 mins scheduled at your own convenience. Only 650kr per session- Trainings Plan for HYROX, lifting, running or all.
- Nutritional guidance for your specific goal.
- Get my personal number for direct support.