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Customized Nutrition & Fitness Plans for Your Unique Goals

Focus on Maximizing Your Potential for Your Unique Goal

Tailored Training for Unique Goals


Whether you’re preparing for a ski holiday, a hiking adventure, or any special activity, I’ll create a program designed specifically for your needs.

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Specific Skills and Strength


Focus on building the exact strength, mobility, and endurance required to perform your best for your unique challenge.

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Event and Activity Prep


Train with purpose—whether it’s tackling mountain trails, mastering slopes, or improving performance for a niche sport or event.

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Injury Prevention


Strengthen the right muscles, improve stability, and develop proper movement patterns to keep you injury-free and confident.

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Make the Most of Your Experience


Reach your goal fully prepared, energized, and ready to enjoy every moment of your adventure or activity.

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Want to train with a friend or in a group ? 

Everything gets individualized to your needs. Just choose a lenght which fits you best.

Every plan has a free 45 min assessment training. 

(when new customer)

If you have any questions or need clarification, feel free to
reach out to me.

  • 1x Per Week Membership

    2,800DKK
    Every month
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • A monthly plan - 700 kr per session.
    • Includes 1x Free Assessment Session.
    • Cancel anytime – ends after this month + next month.
    • Sick or on holiday? Missed sessions are free.
    • Pay at start day for the sessions remaining this month.
    • Afterwards pay at the start of each month.
    • Get my personal number for direct support.

  • 2x Per Week Membership

    5,200DKK
    Every month
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • A monthly plan - 650 kr per session.
    • Includes 1x Free Assessment Session.
    • Cancel anytime – ends after this month + next month.
    • Sick or on holiday? Missed sessions are free.
    • Pay at start day for the sessions remaining this month.
    • Afterwards pay at the start of each month.
    • Get my personal number for direct support.

  • 5 Session Package

    3,750DKK
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 5 Sessions á 60 mins scheduled at your own convenience.
    • Only 750kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • 10 Session Package

    7,000DKK
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 10 Sessions á 60 mins scheduled at your own convenience.
    • Only 700kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • 20 Session Package

    13,000DKK
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 20 Sessions á 60 mins scheduled at your own convenience.
    • Only 650kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.
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