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Maximize Results in Minimal Time
-Plans for Busy Lives

Focus on Efficiency & Time-Saving Strategies

Efficient Workouts


Maximize your results with short, focused training sessions designed to fit seamlessly into your busy schedule.

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Flexible Plans


Choose from adaptable programs that work around your day—whether it’s early mornings, lunch breaks, or evenings.

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Smart Training


Get the most out of every session with targeted exercises and runs that deliver results without wasting time.

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Sustainable Progress


Build strength, improve endurance, and stay consistent with realistic goals that fit into your lifestyle.

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Balance and Energy


Learn practical nutrition and recovery strategies to boost energy, reduce stress, and help you feel your best—both in and out of training.

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Want to train with a friend or in a group? 

Everything gets individualized to your needs. Just choose a lenght which fits you best.

Every plan has a free 45 min assessment training. 

(when new customer)

If you have any questions or need clarification, feel free to
reach out to me.

  • 5 Session Package

    3,750DKK
    5 Sessions á 60 mins scheduled at your own convenience. Only 750kr per session
     
    • Trainings plan for HYROX, lifting, running, or all.
    • Nutritional guidance for your specific goal.
    • Get my personal number for direct support.

  • 10 Session Package

    7,000DKK
    10 Sessions á 60 mins scheduled at your own convenience. Only 700kr per Session
     
    • Trainings Plan for HYROX, lifting, running or all.
    • Nutritional guidance for your specific goal.
    • Get my personal number for direct support

  • 20 Session Package

    13,000DKK
    20 Sessions á 60 mins scheduled at your own convenience. Only 650kr per session
     
    • Trainings Plan for HYROX, lifting, running or all.
    • Nutritional guidance for your specific goal.
    • Get my personal number for direct support.
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