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Every plan can include:

Nutritional Guidance for discovering personal needs, structuring long lasting habits and planning around it

A running plan for increasing endurance, speed and/ or health

A weight lifting plan for building strength, muscle and/ or HYROX

you can decide what you need.

Fitness Equipments

Choose a field which fits you

BEGINNERS

BUSY BEES

UNIQUE GOAL

ATHLETES

NUTRITION ONLY

OTHERWISE, ALL
PLANS ARE LISTED BELOW.

Everything gets individualized to your needs. Just choose a lenght which fits you best.

Every plan has a free 45 min assessment training. 

(when new customer)

If you have any questions or need clarification, feel free to
reach out to me.

Choose your pricing plan

  • 1x Per Week Membership

    2,800DKK
    Every month
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • A monthly plan - 700 kr per session.
    • Includes 1x Free Assessment Session.
    • Cancel anytime – ends after this month + next month.
    • Sick or on holiday? Missed sessions are free.
    • Pay at start day for the sessions remaining this month.
    • Afterwards pay at the start of each month.
    • Get my personal number for direct support.

  • 2x Per Week Membership

    5,200DKK
    Every month
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • A monthly plan - 650 kr per session.
    • Includes 1x Free Assessment Session.
    • Cancel anytime – ends after this month + next month.
    • Sick or on holiday? Missed sessions are free.
    • Pay at start day for the sessions remaining this month.
    • Afterwards pay at the start of each month.
    • Get my personal number for direct support.

  • 5 Session Package

    3,750DKK
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 5 Sessions á 60 mins scheduled at your own convenience.
    • Only 750kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • 10 Session Package

    7,000DKK
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 10 Sessions á 60 mins scheduled at your own convenience.
    • Only 700kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • 20 Session Package

    13,000DKK
     
    Trainings plan for HYROX, lifting, running, or all. Plus nutritional guidance for your specific goal.
     
    • Includes 1x Free Assessment Session.
    • 20 Sessions á 60 mins scheduled at your own convenience.
    • Only 650kr per session
    • Sessions can be taken at anytime in 12 months.
    • Get my personal number for direct support.

  • Monthly Nutritional Guidance

    1,500DKK
    Every month
    Perfect for those who want support while building habits, adjusting their diet over time, or staying on track through busy weeks.
     
    • 2x 60 min sessions
    • My number for questions and adjustments between sessions.
    • Cancel anytime – ends after this month + next month.
    • Personalized strategies and feedback
    • Assess macro & micronutrient needs
    • Flexibility instead of a restrictive diet
    • Learn how to food swap properly
    • Learn to create your own nutrition plan
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