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Every plan can include:

Nutritional Guidance for discovering personal needs, structuring long lasting habits and planning around it

A running plan for increasing endurance, speed and/ or health

A weight lifting plan for building strength, muscle and/ or HYROX

you can decide what you need.

Fitness Equipments

Choose a field which fits you

BEGINNERS

BUSY BEES

UNIQUE GOAL

ATHLETES

NUTRITION ONLY

OTHERWISE, ALL
PLANS ARE LISTED BELOW.

Everything gets individualized to your needs. Just choose a lenght which fits you best.

Every plan has a free 45 min assessment training. 

(when new customer)

If you have any questions or need clarification, feel free to
reach out to me.

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